squat thrust
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squat thrust — noun A gymnastic exercise performed by thrusting the legs backwards to their full extent from a squatting position while supporting the weight on the hands • • • Main Entry: ↑squat * * * n. an exercise in which the legs are thrust backward to… … Useful english dictionary
squat thrust — ► NOUN ▪ an exercise in which the legs are thrust backwards to their full extent from a squatting position with the hands on the floor … English terms dictionary
Squat thrust — A squat thrust is a calisthenic exercise. It typically is performed as follows:# From a standing parade rest position, drop to a squat position with your hands on the ground near your feet. # Throw the feet back, putting yourself into a push up… … Wikipedia
squat thrust — noun an exercise in which the legs are thrust backwards to their full extent from a squatting position with the hands on the floor … English new terms dictionary
Burpee — The burpee is a calisthenic exercise performed to increase strength and explosiveness. Performed in repetitions, it also improves cardio vascular fitness. Though there are several different variations of the burpee, some utilizing Weights such as … Wikipedia
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burpee — /ˈbɜpi/ (say berpee) noun an aerobic exercise which combines a squat thrust with a push up followed by another squat ending in a leap to the standing position. {named after Royal H Burpee, 1898–1987, US physiologist who in the 1930s devised this… …
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