weight training

weight training
A form of physical exercise using weights to increase the strength and size of muscles by using exercises specific for each muscle group.

Wikipedia foundation.

Игры ⚽ Нужно сделать НИР?

Look at other dictionaries:

  • weight training — weight .training n [U] the activity of lifting specially shaped pieces of metal that weigh an exact amount, as a form of exercise ▪ He does weight training at the gym twice a week …   Dictionary of contemporary English

  • weight-training — weightˈ training noun Physical training by means of a series of pulleys, levers, etc with adjustable weights, for building up individual muscle groups • • • Main Entry: ↑weight …   Useful english dictionary

  • weight training — ► NOUN ▪ physical training that involves lifting weights …   English terms dictionary

  • weight training — weight ,training noun uncount exercise that involves lifting weights, especially using equipment in a GYM …   Usage of the words and phrases in modern English

  • Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

  • weight training — weightlifting done as a conditioning exercise. * * * System of conditioning involving lifting weights, especially for strength and endurance. It may include the use of barbells and dumbbells, a Nautilus or similar machines, or a combination of… …   Universalium

  • weight training — N UNCOUNT Weight training is a kind of physical exercise in which people lift or push heavy weights with their arms and legs in order to strengthen their muscles …   English dictionary

  • weight training machine — treniruoklis su svoriais statusas T sritis Kūno kultūra ir sportas apibrėžtis Specialus įrenginys raumenų jėgai lavinti, įveikiant konkrečioms raumenų grupėms skirtą reguliuojamą pasipriešinimą arba atliekant izokinetinius pratimus. atitikmenys:… …   Sporto terminų žodynas

  • weight training — noun physical training that involves lifting weights …   English new terms dictionary

  • weight training — spo weight′ train ing n. weightlifting done as a conditioning exercise …   From formal English to slang

Share the article and excerpts

Direct link
Do a right-click on the link above
and select “Copy Link”