sleep debt

sleep debt
The cumulative effect of not getting enough sleep.

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  • Sleep debt — is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental and/or physical fatigue. There is debate in the scientific community over the specifics of sleep debt. Scientific skepticism There is debate among… …   Wikipedia

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  • Sleep induction — Sleep induction, the deliberate effort to bring on sleep by various techniques or medicinal means, is practiced to lengthen periods of sleep, increase the effectiveness of sleep, and to reduce or prevent insomnia. Contents 1 Alcohol 2 Guided… …   Wikipedia

  • Sleep inertia — is a physiological state characterised by a decline in motor dexterity and a subjective feeling of grogginess, immediately following an abrupt awakening. Sleep inertia can also refer to the tendency of a person to want to return to sleeping, even …   Wikipedia

  • Sleep — Waking up redirects here. For other uses, see Waking Up (disambiguation). This article is about sleep in general; for specifically non human sleep see Sleep (non human); for other uses, see Sleep (disambiguation). Sleeping child Sleep is a… …   Wikipedia

  • Sleep deprivation — Classification and external resources eMedicine topic list …   Wikipedia

  • sleep — Synonyms and related words: KO, annihilation, ataraxia, ataraxy, bane, be caught napping, be neglectful, be negligent, beauty sleep, beddy bye, bedtime, biological death, blackout, blanket drill, bye bye, calmness, catalepsy, catatonia, catatony …   Moby Thesaurus

  • Natural sleep or anesthesia — Many similarities exist between natural sleep and anesthesia. During early parts of natural sleep, an individual is difficult to arouse. During general anesthesia, a patient cannot be aroused. Parts of the brain that are responsible for sleep are …   Wikipedia

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